Rise Within Yoga

Yoga & PilatesClasses

Unlock a week of wellness

woman
MAT PILATES HIIT

Instructor: Elizabeth Lange.

Matt hiit yoga women sitting down
YOGA YIN

Instructor: Elizabeth Lange

GENTLE LARGER 2
GENTLE YOGA

Instructor: Elizabeth Lange

Gentle Yoga
YOGA SCULPT

Instructor: Elizabeth Lange

MATT PILATES AI GEN
YOGA DROP-IN

Instructor: Elizabeth Lange

Students yoga
STUDENTS YOGA

Instructor: Elizabeth Lange

3 DAYS FREE TRIAL CLASSExperience the transformative power of yoga

Call to Reserve Today!

+1 (408)406-4679

3 Days Free Trial Class

  • Membership: $110/month – unlimited visits.
  • Senior Citizen Discount: $70/MONTH FOr ages 60+ ($40 discount)
  • Drop-Ins: Drop-in rate $25 per class.
  • Commitment Option: 4-month minimum commitment, then month-to-month.
  • Prepaid Plan: 6 months for $600 (saves $60).
  • Refund Policy: No refunds.
  • Liability Waiver: Required for all participants.
  • 5 Days for $50.00 Limited Time Pass

Experience the perfect blend of strength, flexibility, and cardiovascular fitness with our 1 Day Free Trial class.

Rise within yoga Breathe Deep & Live Well

  1. Gentle Yoga
  2. Mat Pilates Hiit
  3. Yoga Sculpt
  4. Yoga Drop-in
  5. Free 1 Day Trial
  6. Bring a Friend
  7. Yin Yoga
  8. Students Yoga Class

CLIENT REVIEWS

Janet Silva
Janet Silva@username
Elizabeth Lange is an exceptional yoga instructor at Risewithinyoga. Her classes are thoughtfully structured, and she creates a welcoming, supportive atmosphere for all skill levels. Elizabeth’s clear guidance and calming presence make each session enjoyable and rewarding. I always leave her classes feeling refreshed, balanced, and motivated to continue my practice. Highly recommended!
Mary Young
Mary Young@username
Elizabeth is a wonderful yoga instructor! Her classes are welcoming and easy to follow, even for beginners like me. She explains each pose clearly and always encourages us to listen to our bodies. I’ve noticed real improvements in my flexibility and stress levels since starting classes with her. Highly recommend!
Beth miller
Beth miller@username
Elizabeth is a wonderful yoga instructor! Her classes are always calming and easy to follow, and she takes the time to make sure everyone feels comfortable. I always leave her sessions feeling relaxed and refreshed. Highly recommend Risewithinyoga and Elizabeth for anyone looking to improve their yoga practice!
Mary Young
Mary Young@username
Elizabeth is a wonderful yoga instructor! Her classes are welcoming and easy to follow, even for beginners like me. She explains each pose clearly and always encourages us to listen to our bodies. I’ve noticed real improvements in my flexibility and stress levels since starting classes with her. Highly recommend!