I started yoga many years ago as a student. In 2018 things shifted for me. I decided to move forward in my practice. I went through my first training at Yoga Source with the owner Linda MC Grath.
Then I discovered Hot Pilates This is where the energy was and the excitement to move your body.Then I made another change, it was to go through move training. I went through Inferno Hot Pilates with the fonder Gabi Walters. She was the one who changed me. Her love and passion was infectious. I went through leave 1 and 2 with weights.Now I want to give back to everyone at all levels of fitness something special and rewarding. The Love and Joy of you can workout and have fun.This is a place of safety and a place of coming together supporting one another. Also a place to escape from maybe a hectic lifestyle. My energy is to give back to you freedom to have fun.I want everyone to be able to clear their minds and believe in your goals. This is a room of no judgement. I’m here to listen to what you want. We’re a family that comes together to uplift one another.Where we not only improve on physical but internal strength and power as well. Namaste .
“Yoga is the journey of the self, through the self,
to the self.”–The Bhagavad Gita
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