Gentle Yoga
This class is designed for a slower pace. Low intensity mindfulness of the body and the way it moves when you stretch it. Listening to the way your body moves and feels. Lite meditation for relaxation. This is not a physical intensity class. More designed for people recovering from injuries and wanted to escape from stress and just want to slow down the mind. This class should be relaxing and calming.
Step into a sanctuary of calm at Rise Within Yoga. Our Gentle Yoga class is designed for every body—whether you’re new to yoga, seeking stress relief, or looking to restore balance. Move through soothing stretches and mindful breathwork in a welcoming, supportive space. Release tension, nurture your body, and rise into your best self.
✨ All levels welcome
✨ Small, caring classes
✨ Leave feeling refreshed and renewed
Reserve your mat and experience the gentle power of yoga. Your journey to inner peace begins here.
$110.00 monthly on auto pay
Gentle Yoga Class
- Variety of class styles
- Experienced instructors
- Emphasis on self-growth
- Supportive and inclusive
Experience the perfect blend of strength, flexibility, and cardiovascular fitness with our Gentle Yoga class.