Rise Within Yoga
Class Schedule
Instructor: Liz Lange.
Note: All classes are 60 minutes long.
| Day | Time | Class Type |
|---|---|---|
| Monday | 8:45 AM 10:00 AM | HIIT Pilates Gentle Yoga |
| Tuesday | 5:45 PM | HIIT Pilates |
| Wednesday | 5:45 PM | HIIT Pilates |
| Thursday | 8:45 AM 10:00 AM | HIIT Pilates Gentle Yoga |
| Friday | 11:00 AM 12:30 PM | HIIT Pilates Yoga Sculpt |